養生健康班- 八段錦法

八段錦法 : 是起源於北宋的健身功法, 至今共八百多年的歷史, 其動作 舒展優美, 視其為”袪病健身”效果極好, 編排精緻, 動作完美 此功法分為八段, 每段一個動作, 故名為八段錦 功法特色: 無需器械, 簡單易學, 無需較大地方 幫助伸展筋骨, 調理內臟; 運動血脈, 促進全身氣血循環, 改善慢性疾病, 適合男女老少, 具養生健體之效 上課時間: 下午3:00至4:30 (逢星期五) 上課地點: 本活動中心 (葵涌和宜合道1號葵星中心商場低層47號) 查詢報名: 2117 0566 呂小姐

刊登日期: 15/03/2013

地址 : 香港新界

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 May 2, 2014 ·  
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